I ran on the north side of the river this morning-there's more to see and more hills, which is challenging, but good prep for the Tulsa Run. I had a great run! The time flew by, as I did lots of praying and thinking.
It was 50 degrees-perfect.
And I did 8 miles! Yippee!
Next Saturday I'll be doing my long run in Seattle! I'm going to fly away and visit my granddaughter, and her parents. :-)
Now for some hot chocolate (I just got chilled from my run) and a oatmeal, cranberry, walnut muffin. Yum. And the Word.
Leadership
10 years ago
I'm so sad that the forecast for your visit is rainy! It's been gorgeous this whole week - perfect running weather (I'd imagine - can't say from personal experience).
ReplyDelete:-)