Thursday, July 9, 2009

A rough 3

Not a good run. About 3 miles, but slow. Heavy legs, ragged breathing. I'm glad tomorrow is a rest day.

Hope to have another lake swim today. Maybe right now, before the sun gets too high overhead. I'm a little burned from Tuesday's sunscreenless fun. :-)

From the prophet Isaiah: But this is the one to whom I will look: he who is humble and contrite in spirit and trembles at my word. 66:2b

Correction: Yesterday's (and today's) swim was probably about 1/3 mile, not 1/2 mile.

5 comments:

  1. Maybe the jet skiing wore you out?
    Enjoy your rest day and I'm sure your next run will be better!

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  2. Thanks for your words of encouragement, Wendy. Appreciate you!

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  3. I'm so sorry to hear how you felt... I know what heavy legs can feel like - pure lead! Hope your run is better tomorrow! :)

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  4. I'm so glad you're including posts while on vacation. Thankful you're having fun.
    Miss you!
    Kim :-)

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  5. Sorry you had a tough run.....tomorrow is another new day! Sounds like you are getting loads of activity packed into your holiday, sounds great!

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