But I tried.
I remeasured and adjusted my mile run after I found it was a few yards too long. I walked and jogged slowly to warm up. And then I ran my "fast one mile" in the early morning dark and cool.
Only it wasn't fast. What happened?
My time was 9.05.
Oh well, I'll keep trying. I shouldn't fret. Most women my age can't run 1 mile at any speed.
Leaving on a jet plane~
Leadership
10 years ago

that is SO fast to me! way to go!!! i can't even get a 9:05 without being totally pumped with caffeine!
ReplyDeleteThat's a great pace! Have a wonderful trip.
ReplyDelete